Train harder and smarter with this all-in-one fitness kit. This kit includes a 65cm stability ball, inflatable base, 2 resistance cords, and an inflation pump to provide you with everything you need to get a total body workout from the comfort of your own home. Sculpt and tone your abs, arms, and legs with the help of the resistance cords all while improving your posture and balance on the stability ball. The inflatable base holds the straps secure and keeps the ball from rolling away when not in use.