From the essential Productive Fitness collection of health club wall charts, this poster features the path to the perfect Kettlebell workout! With this poster on your wall, you'll be able to perform proper technique on no less than 12 different exercises as you tone and strengthen your body. Jam-packed with information, and designed for sharp and attractive impact on your decor, these prints are a must for the wall of any gym! Featured Exercises: Deadlift, Swing Double Handed, Swing Single Handed, Figure 8's, Side Press, Front Squat, Face the Wall Squat, Tactical Lunge, Bent-Over Row, The Clean, Russian Twist, Half Get Up.